Lanai Hemp Blog

deep breathing

  • | Nicole Khan

    How to reduce stress over the Holidays

    With the holiday season coming up, this year will definitely bring new memories and new stresses. If you experience stress or feel it as the year comes to an end, here are a few ways you can combat seasonal stress. View Post
  • | Andre Training Collaborator

    Let's Talk About Anxiety

    It has been a difficult last few months with COVID-19 cases spreading around the world. This has caused many of us to develop anxiety due to fear, financial difficulties, stress, and unease about the future. We wanted to take some time and provide a few quick tips on how you can combat anxiety a... View Post
  • | Andre Training Collaborator

    How Can CBD Benefit Me?

    A particular solution that has gained awareness and popularity over recent years to address conditions such as pain and anxiety is CBD oil. Otherwise known as Cannabidiol, CBD Oil, is a compound derived from the cannabis plant – and often from the hemp portion of the plant, cannabis sativa. CBD o... View Post